Wellness First

Are you ready to become healthier, happier and more fulfilled?

At the heart of everything Sarah does is her wish to help each of her clients lead a happier, more fulfilled life.

Sarah is based in Bellingham, Northumberland, UK and inland Andalusia, Spain.

Call Sarah in the UK on 07730 482089.  Call Sarah in Spain on 646230294.


Wellness First at Imeson Jackson WellnessSarah’s been on a long exploration to find the best way to help others – and in doing so has found her own way of living joyfully.  Now her passion is to be a guide and companion to others who wish to do the same.

You may just want to rid yourself of a troublesome problem that has been bothering you. Or you may want to transform your life.

You can feel confident knowing that Sarah’s broad skills and knowledge, applied with a great depth of experience, empathy and understanding, will help you take essential steps toward the outcome you long for.


The range of problems that advanced hypnotherapy can help with is astonishing – ask for an initial consultation to explore possibilities. For physical ailments, mental and emotional challenges, habit changes, anxiety, depression, phobias, creative blocks and many other problems.


Massage has been used for centuries to relieve muscular pain and evoke a sense of well being. Sarah offers a wide range of massage techniques; from deep tissue massage for pain relief to hot stone massage and Indian head massage for profound relaxation. Whether you suffer from headaches, neck and shoulder pain, lower back pain, stiff or painful legs or even poor circulation, Sarah can provide a massage to suit your needs.


Sarah herself has experienced profound healing as a result of Reiki. Now a practicing Reiki Master, she offers clients the opportunity to discover the benefits of this beautiful healing energy themselves. Reiki energies induce profound relaxation as well as balancing and harmonising the body, physically, emotionally and spiritually. As it is the client that draws in the energy through the therapist, the client is guaranteed to get what they need. For those that would like to learn more about Reiki, Sarah offers Reiki level 1 and 2 courses and attunements.

Beauty Treatments

Whether you choose to enjoy a luxurious Dermo-Microbrasion facial treatment, using natural products made by La Finca, Malaga, or simply need to tame your unruly eyebrows, Sarah has the beauty treatment for you.

Pamper days for individuals or groups can be arranged, email for details.