How did you feel this morning when you woke up? Did you awake filled with joy and expectation for the day ahead or did you wake with a feeling of heaviness at the thought of what was to come? How would … Continue reading
Category Archives: self-love
We live in a world that constantly requires us to be perfect, the perfect house, the perfect body, the perfect relationship……. but what exactly is perfect? What are we measuring ourselves, and the success of our lives, against? Not long … Continue reading
The phrase ‘self esteem’ is one we hear bandied about all the time, often prefixed with the word ‘low’, and usually found within the context of self help articles. The writers usually warn us that if we don’t have enough … Continue reading
Pick up any women’s, and increasingly, men’s, magazine this spring and you will be bombarded by the latest hot tips on how to achieve the perfect complexion, tone your sagging muscles, choose clothes that transform you into a catwalk model … Continue reading
Here we are again, about to leap gloriously into spring! The dark days of the damp and mouldy winter will soon be distant memories as the days lengthen. Winter appears to have passed and, just as the onset of primavera … Continue reading