Living Life to The Max!

Here is a question for you to ponder: Are you as healthy, happy and fulfilled as you want to be? If your answer was not an immediate and resounding YES read on!

Many of us relocate to Spain believing that we will be able to leave most, if not all of our problems in the country we left behind. Sometime later, even more of us realise that we didn’t leave them anywhere. The reality is that they took a short vacation, gathered together some friends, and moved back in, whether we invited them or not!

AndaluciaLife as an ex-pat in inland Andalucia can be uplifting, exciting, adventurous and fun as we adjust and adapt to our new surroundings, and begin our discovery of Spanish culture and life.  Alongside these positives are the inevitable challenges that accompany any major change in life.  If these challenges become more than we can handle on our own, either physically, mentally or emotionally, where do we go for help?

Many of us find that we can get by quite comfortably on a day to day basis with the amount of Spanish we speak. However, when we find ourselves in the position of needing to discuss our health in any great depth we often find that we just don’t have the words to do so.

I have lived in the beautiful village of Iznajar for 11 years now, and even after all this time I find my Spanish language skills let me down regularly, especially when expressing emotions. As a result of this I find now that the majority of my clients are English speaking.

At the heart of everything I do is my passion to help each of my clients to lead a happier, more fulfilling life. I have been on a long exploration to find the best way in which to achieve this, and, in doing so, have found my own way to live joyfully. Now I can help you to do the same.

You may want to rid yourself of a troublesome problem, a phobia, excess weight, aches and pains or perhaps improve your golf stroke, your relationship or your health.  Whatever it is that you want to change about yourself you can be confident that, with the right help and when you are ready, you can.

In my capacity as an Advanced Hypnotherapist, Massage Therapist, Reiki Master and Beautician, I have been invited to make a regular contribution to The Andalucian as ‘Your Health Guru’. In my former life I enjoyed a long career and gained a wealth of experience in the NHS as a sister in Accident and Emergency, so I hope to provide you with interesting articles covering a wide range of health related topics.

If there is anything health related that you are interested in and would like me to write about please contact me by or on Facebook at or or on Twitter at

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